Welcome! This is my first general post to this blog. I'm excited to have a place where new ideas and thoughts can be discussed creating a space where we can choose more consciously what we are bringing to our lives!
Just like this image of a water drop into a still pond, events, thoughts, choices and changes ripple out into our life and world. We don't get to always choose the challenges and events that happen in our life, but we do have choice on how we respond! It takes determination to stay out of the traps of negative thinking, fear, and anger and instead choose how to be in the world.
Last month the Dalai Lama visited Seattle, and I was privileged to attend one of the events. On a beautiful sunny day an estimated 60,000 people gathered in Qwest Stadium to hear him speak and learn how to live with more compassion in the world. It was the largest non-sporting gathering in Seattle ever (according to media).
The Dalai Lama's humor, compassion, and thoughtfulness of how he moves through life and deals with the challenges faced by his people was awe inspiring. What a ripple he sends out into the world! Two of my grandchildren went with us that day. Even tho they may not have understood everything, and it may have become a little boring for them, it was important that they experience that many people choosing to be more compassionate in their lives. The ripple started in their lives from that one event, has the potential to flow out for many years and in way I can only imagine.
So my question today is - what are you choosing? Are you ready to start some new ripples in your life?
This is a place where we can discuss that, and how Hypnosis combined with Life Coaching can be a part of your process. Their are powerful tools creating a clearer vision of where you want to go and how you want to be in your life and in the world.
Since 1993, I have specialized in helping people break free of what is getting in their way, and begin thriving in their lives. Hypnosis, Counseling, and Life Coaching combine to create powerful tools for building new life skills, busting out of old patterns, and finding a better way to surf the waves of life more smoothly. Help is available for; navigating life transitions (beginnings, endings, and stuck spots) and challenges, stress management, divorce, stop smoking, weight reduction, healing grief and loss, career changes, sports performance improvement, and more. Specialized services are available for pregnancy and birth. More information is available at Life constantly brings new experiences, challenges, and opportunities to us. By quieting the mind chatter, utilizing hypnosis, and developing your connection to your own inner knowing, together we can find the stuck spots to shift thru, and open your life to new levels of strength, peace, and passion for living.
I love what I do! As a Clinical Hypnotherapist, Certified Counselor, and Life Coach, it is truly my joy to support and help clients to move from surviving to thriving through the changes and births in their lives.